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Almond, Chinese snack, use almond without shell directly

Product Description

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Almonds are divided into sweet almonds and bitter almonds, mainly distributed in the north of China, xinjiang, hebei, liaoning, shandong, shaanxi and Other provinces and regions of the largest distribution. Almonds are rich in nutritional value, each 100g almonds contain protein 25 ~ 27g, fat 47 ~ 56g, carbohydrates and crude fiber 12 ~ 19g, also contains calcium, phosphorus, iron, selenium and other mineral elements and vitamin E, vitamin B1, vitamin B2, vitamin B5, vitamin C and other vitamins. Almond has good medicinal value, such as cough, asthma, enhance human immunity, anti-aging, regulation of blood lipids, brain and intelligence. The content of amygdalin in bitter almond with various pharmacological effects is up to 5.5%. Modern medicine believes that amygdalin has the effect of inhibiting and killing cancer cells. Almonds are widely used in food, cosmetics and medicine Nutrients Almonds are rich in nutrients, especially rich in protein, fat, minerals and vitamins, nutritional value is very high. According to the relevant information, the dry almond water content is about 5%. Each 1kg of almond contains 233.8g of protein, 464.2g of fat, 82g of carbohydrate, 5442 kcal of heat, 83.8g of crude fiber, 24g of ash, 1298mg of calcium, 3520mg of phosphorus, 1060mg of potassium, 71mg of sodium, 36.4mg of zinc, 8.1mg of copper, 51mg of iron, 23mg of niacin, 156.5mg of selenium, 0.92mg of carotene, 1.38mg of thiamine, 6.54mg of riboflavin, 2927mg of magnesium, e273.7mg of vitamin and C260mg of vitamin. Compared with 100ml milk, 100g almond can provide 598 kcal. Compared to milk, 100g almonds contain three times more calcium, four times more potassium and six times more phosphorus. Magnesium helps to activate enzymes and strengthen the function of nerves and muscles. Zinc is a component of many enzymes; Copper plays an important role in improving enzyme activity, hair growth and pigmentation, connective tissue development and red blood cell formation. Almonds contain as much as twice as much protein as cereal crops, and their amino acids complement those of grains. Sweet almond also contains water sugar, almond protein and so on. Almonds are an excellent source of essential polyunsaturated fatty acids - linoleic acid, magnesium, and phosphorus, as well as a good source of protein, VE, calcium, iron, zinc, copper, and B vitamins. [2]Sweet almonds contain no or only 0.1% amygdalin. Fat content up to 45% ~ 67%. Bitter almond, containing 2% ~ 4% amygdalin. The main value Almond has the function of reducing qi and removing phlegm, relieving cough, relieving asthma, moistening bowel and relieving constipation, treating scabies and detumescence. Almond is a kind of mild diarrhea in traditional Chinese medicine, and also is an important raw material for treating skin diseases. Almonds are rich in high quality protein, fat and other components have a very important role in the human body, its main function performance is: to relieve the appropriate lung, runchang, laxative, runyu in the blood, line of blood, benefit qi, water embellish, digestion of the product. Studies have found that almond fluid can reduce the sensitivity of the trachea to ammonia stimulation, antagonize histamine, acetylcholine, barium chloride on the tracheal smooth muscle and intestinal smooth muscle excitement, and has the effect of speeding up the large intestine peristatic. Almond oil can inhibit the biosynthesis of cholesterol, inhibit lipid deposition in the blood vessel wall, promote cholesterol drainage, prevent arteriosclerosis, and thereby achieve the prevention of cardiovascular and cerebrovascular disease.

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